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Chocolate Peanut Butter Oatmeal Smoothie

*Gluten free, contains peanuts


1/2 C oats (pre-soak if not instant)

1 C ice cubes

1 C 1% milk or unsweetened coconut milk**

2 Tbsp peanut butter 

1 Tbsp cocoa powder

1 Tbsp honey (to taste)

1 tsp vanilla extract


  1. Add the oats to the blender canister and blend until they become a fine powder.

  2. Add the ice, milk, peanut butter, cocoa powder, honey, and vanilla and blend until smooth.