Coffee and Connection
Coffee and Connection, followed by optional Restorative Yoga
Fridays: January 26, February 9, 23, March 8, 22, 2024
Join Liz Holcomb and Laura Russo every other Friday beginning Jan. 26th from 4:15-5:15 pm for coffee and connection. Grab a drink at Three Fins Coffee House in West Dennis and go next door to Nové Yoga and Wellness for a friendly group chat, allowing you to pause, breathe and flow into the weekend. Meet new friends and/or feel free to bring one with you. It will be an open forum, you can talk about anything, share happenings, exchange ideas, network, support each other and laugh about life.
Consider staying after for Restorative Yoga from 5:30-6:45pm. Restorative Yoga & Sound is for anyone (all levels). Yoga clothing is not required, just be comfy, ready to relax in supported yoga poses, allowing you to wind down from the week and prepare for the weekend. Drop in or register with the link below. You can also call the studio at 508-524-1018. Liz is a Cape Wellness Collaborative Yoga and Reiki participating practitioner and Nové Yoga & Wellness is a participating provider. Additional questions? Contact Liz at 207-632-3708 or Spiritofgoldenjoinery@gmail.com.