Ingredients list from Chef Gabrielle

  • homemade pesto (ingredients below)

  • homemade marinara sauce (ingredients below)

  • eggplant

  • butternut squash

  • red onion

  • portabella mushrooms

  • red bell pepper

  • green pepper, med-lg dice

  • fresh mozzarella OR for vegan option - cashew cheese or tofu “ricotta” 

  • brown rice pasta

  • sautéed kale (ingredients below)

  • pesto ingredients: fresh basil, walnuts, sunflower seeds, garlic. lemon juice, nutritional yeast, sea salt, extra virgin olive oil

  • kale ingredients: kale, garlic, onion, salt and pepper

  • marinara ingredients: olive oil, onion, garlic, red wine, canned crushed tomatoes, or tomatoes in puree, parsley, dried thyme, dried basil, bay leaves, kosher salt, black pepper

Ingredients list:

California Lasagna with Sautéed Kale

  • homemade romesco sauce (ingredients below)

  • roasted sweet potatoes (ingredients below)

  • caramelized onions (ingredients below)

  • red quinoa

  • cannellini beans

  • gluten free bread crumbs 

  • eggs

  • garlic

  • spinach

  • zucchini

  • chile powder

  • kosher salt

  • pepper

  • parmesan cheese OR for vegan option - nutritional yeast

  • olive oil

  • parsley

  • roasted sweet potatoes ingredients: sweet potatoes, chile powder, cumin, smoked paprika, salt and pepper 

  • caramelized onions: olive oil, onions,splash of wine or vinegar

  • romesco sauce recipe: roasted red peppers, plum tomatoes, raw almonds, flat leaf parsley, olive oil, salt, garlic, lemon

Ingredients list:

Zucchini Quinoa Cakes with Romesco Sauce, Caramelized onions and Roasted Sweet Potatoes

  • organic ground turkey (or chicken) 

  • baking soda

  • organic gluten free hoisin sauce

  • tamari or coconut aminos

  • tomato paste

  • sesame oil

  • honey or coconut sugar

  • red pepper flakes

  • coconut oil

  • garlic

  • fresh ginger

  • scallions

  • carrots

  • red bell peppers

  • shiitake mushrooms 

  • quinoa

  • olive oil

  • veggie stock or bone broth

  • cashews

  • sesame seeds

Ingredients list:

Asian Ground Turkey Quinoa Bowls

  • chicken stock

  • quinoa

  • tomato

  • kale

  • garlic

  • onion

  • sweet potato

  • tomato paste

  • black beans

  • red pepper flakes

  • cumin

  • chile powder

  • salt

  • pepper

Ingredients list:

Sarah's Soup

  • homemade marinara sauce (ingredients below)

  • roasted broccoli (ingredients below)

  • spaghetti squash OR spaghetti rice noodles

  • almond flour

  • chicken stock or bone broth

  • olive oil 

  • onions

  • garlic

  • grass-fed ground beef

  • organic ground turkey

  • eggs

  • parsley

  • salt 

  • pepper        

  • basil

  • oregano

  • thyme

  • marinara ingredients: olive oil, onion, garlic, red wine, canned crushed tomatoes, or tomatoes in puree, parsley, dried thyme, dried basil, bay leaves, kosher salt, black pepper

  • roasted broccoli ingredients: broccoli, olive oil, salt and pepper

Ingredients list:

Grain-Free Meatballs with Marinara Spaghetti Squash Noodles and Roasted Broccoli

  • chicken thighs

  • broccoli & cauliflower rice (ingredients below)

  • paprika

  • cumin

  • cayenne pepper

  • ground ginger

  • ground coriander

  • ground cinnamon

  • lemons

  • garlic

  • salt

  • black pepper 

  • olive oil

  • yellow onion

  • all-purpose cornstarch

  • chicken stock

  • honey

  • carrots

  • Greek cracked green olives

  • spinach

  • cilantro

  • broccoli & cauliflower rice ingredients: cauliflower, olive oil, onions, salt, parsley

Ingredients list:

Moroccan Chicken With Broccoli and Cauliflower Rice

  • sweet potatoes

  • onions

  • butter

  • olive oil

  • cumin

  • chili powder

  • kosher salt

  • salsa verde (ingredients below)

  • corn tortillas

  • monterey jack cheese 

  • can of diced tomatoes

  • canned black beans or cooked black beans

  • corn or hominy

  • cilantro

  • sour cream

  • avocado

  • lime

  • homemade salsa verde ingredients: tomatillos, jalapeños, white onion, cilantro, limes juice, salt, avocados

Ingredients list:

Sweet Potato Black Bean Enchiladas 

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