California Lasagna with Sautéed Kale

Ingredients list:

• homemade pesto (ingredients below)

• homemade marinara sauce (ingredients below)

• eggplant

• butternut squash

• red onion

• portabella mushrooms

• red bell pepper

• green pepper, med-lg dice

• fresh mozzarella OR for vegan option - cashew cheese or tofu “ricotta” 

• brown rice pasta

• sautéed kale (ingredients below)

• pesto ingredients: fresh basil, walnuts, sunflower seeds, garlic. lemon juice, nutritional yeast, sea salt, extra virgin olive oil

• kale ingredients: kale, garlic, onion, salt and pepper

• marinara ingredients: olive oil, onion, garlic, red wine, canned crushed tomatoes, or tomatoes in puree, parsley, dried thyme, dried basil, bay leaves, kosher salt, black pepper

Zucchini Quinoa Cakes with Romesco Sauce, Caramelized onions and Roasted Sweet Potatoes

Ingredients list:

• homemade romesco sauce (ingredients below)

• roasted sweet potatoes (ingredients below)

• caramelized onions (ingredients below)

• red quinoa

• cannellini beans

• gluten free bread crumbs 

• eggs

• garlic

• spinach

• zucchini

• chile powder

• kosher salt

• pepper

• parmesan cheese OR for vegan option - nutritional yeast

• olive oil

• parsley

• roasted sweet potatoes ingredients: sweet potatoes, chile powder, cumin, smoked paprika, salt and pepper 

• caramelized onions: olive oil, onions,splash of wine or vinegar

• romesco sauce recipe: roasted red peppers, plum tomatoes, raw almonds, flat leaf parsley, olive oil, salt, garlic, lemon

Asian Ground Turkey Quinoa Bowls

Ingredients list:

• organic ground turkey (or chicken) 

• baking soda

• organic gluten free hoisin sauce

• tamari or coconut aminos

• tomato paste

• sesame oil

• honey or coconut sugar

• red pepper flakes

• coconut oil

• garlic

• fresh ginger

• scallions

• carrots

• red bell peppers

• shiitake mushrooms 

• quinoa

• olive oil

• veggie stock or bone broth

• cashews

• sesame seeds

Sarah's Soup

Ingredients list:

• chicken stock

• quinoa

• tomato

• kale

• garlic

• onion

• sweet potato

• tomato paste

• black beans

• red pepper flakes

• cumin

• chile powder

• salt

• pepper

Grain-Free Meatballs with Marinara Spaghetti Squash Noodles and Roasted Broccoli

Ingredients list:

• homemade marinara sauce (ingredients below)

• roasted broccoli (ingredients below)

• spaghetti squash OR spaghetti rice noodles

• almond flour

• chicken stock or bone broth

• olive oil 

• onions

• garlic

• grass-fed ground beef

• organic ground turkey

• eggs

• parsley

• salt 

• pepper        

• basil

• oregano

• thyme

• marinara ingredients: olive oil, onion, garlic, red wine, canned crushed tomatoes, or tomatoes in puree, parsley, dried thyme, dried basil, bay leaves, kosher salt, black pepper

• roasted broccoli ingredients: broccoli, olive oil, salt and pepper

Moroccan Chicken With Broccoli and Cauliflower Rice

Ingredients list:

• chicken thighs

• broccoli & cauliflower rice (ingredients below)

• paprika

• cumin

• cayenne pepper

• ground ginger

• ground coriander

• ground cinnamon

• lemons

• garlic

• salt

• black pepper 

• olive oil

• yellow onion

• all-purpose cornstarch

• chicken stock

• honey

• carrots

• Greek cracked green olives

• spinach

• cilantro

• broccoli & cauliflower rice ingredients: cauliflower, olive oil, onions, salt, parsley

Sweet Potato Black Bean Enchiladas 

Ingredients list:

• sweet potatoes

• onions

• butter

• olive oil

• cumin

• chili powder

• kosher salt

• salsa verde (ingredients below)

• corn tortillas

• monterey jack cheese 

• can of diced tomatoes

• canned black beans or cooked black beans

• corn or hominy

• cilantro

• sour cream

• avocado

• lime

• homemade salsa verde ingredients: tomatillos, jalapeños, white onion, cilantro, limes juice, salt, avocados