CWC Plan ($180)

Five Week Plan

• 60 minute initial consultation

• 30 minute plan delivery

• Three 15 minute minute check ins

  
  

  
  

Mazie is an experienced nutritionist with a master's degree in science nutrition. An experienced Yoga Alliance teacher trainer focused on Hatha-based trauma-sensitive yoga. A world traveler and retreat leader. Focused on coaching women to achieve their health goals using nutrition, mindfulness, and movement.

Mazie has been passionate about helping people live their best lives for as long as she can remember. As a two-time cancer survivor, she knows firsthand the importance of good nutrition in healing the body. “The key to a healthy and happy life is a combination of good nutrition, mindfulness, and movement.” is her mantra.  Dedicated to her career. Mazie has helped women achieve their health and wellness goals for the past 12 years.

Mazie's approach to health and wellness is holistic. She addresses all aspects of a person's health; physical, mental, and emotional. She uses proven methods, tools, and techniques to help her clients achieve their goals.

Mazie is a certified nutritionist and health coach. She has a master's degree from the Maryland University of Integrative Health. Certified through Loma Linda Lifestyle Medicine Institute. Complete Health Improvement Program improving cardiovascular health. A Hatha yoga teacher. Certified Yoga Alliance teacher trainer and trauma-sensitive yoga teacher. She has been teaching yoga teachers for over 12 years and has led retreats all over the world.  

Mazie is passionate about helping people live their best lives. She believes that everyone deserves to feel healthy, happy, and confident. Mazie provides her clients with the tools and support they need. Clients are Mazie's number one priority.

Are looking for nutrition, lifestyle & behavior change? A professional who can help you achieve your health and wellness goals, Mazie is the perfect choice for you. A compassionate and knowledgeable professional. Committed to helping you reach your full potential.