September Meditation and Sound Bath with Liz Holcomb
Tue, Sep 29
|Cape Wellness Collaborative
Join us this month at CWC for our **September Meditation & Sound Bath** with Liz Holcomb. Take a break from the busyness of life and give yourself an hour to pause, breathe, and reset. This restorative session is designed to help calm the mind, relax the body, and support your overall well-being.
Time & Location
Sep 29, 2026, 5:30 PM – 6:45 PM
Cape Wellness Collaborative, 436b Station Ave, South Yarmouth, MA 02664, USA
About the event
Open to CWC Clients/Caregivers and Public
$20 per person | Wellness Cards Accepted
Please note: A minimum of 3 participants is required for this class to run. If fewer than 3 people are signed up, the class may be canceled.
This 75-minute session begins with a guided meditation to gently release physical tension, quiet the mind, and invite ease throughout the body. We'll focus on relaxation techniques and gentle visualization to promote balance and clarity flowing seamlessly into a sound bath.
You then will be immersed in the soothing sounds of crystal alchemy bowls—vibrational tones known to support the nervous system, ease stress, and encourage deep rest.Â
Release built-up tension