Yoga with Gisele
Gisele is a certified Kripalu yoga instructor with a particular interest in functional mobility. She tailors each class to participants with attention to specific limitations, injuries or areas of special need. Gisele wants students to feel welcomed, soothed, nurtured, invigorated and loved. She provides excellent verbal cues along with demonstrations.
Gisele leads yoga at First Parish Brewster Unitarian Universalist, 1969 Main Street, Brewster. Her gentle yoga class is held on Tuesday and Thursday mornings from 8:30-9:45am. This class is excellent for beginners or for those with physical challenges. The space is generous, offering plenty of room to participants. Please bring your own yoga mat and any props, like a blanket, blocks and a strap. (If you forget, there are a few mats, blocks and straps available.) A more rigorous class for more experienced and/or strong students is held from 6:45-8:00am Tuesday and Thursday mornings.
Students can contact Gisele by phone or email to sign up for class. She will take your Wellness Card number to invoice Cape Wellness Collaborative. Drop-ins are also welcome, just arrive 10 minutes early the first time, so you can get settled and set up. Class rate is $20.
All students will be asked to sign a waiver prior to participating to release Gisele and the church from liability for injuries.
Parking is behind the church (1969 Main Street, Brewster) off of Breakwater Road. Come up the stairs accessed from the lot into the meeting room.
1969 Main Street, Brewster, MA, USA
Residential or Commercial?
Kripalu Yoga Instructor